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The textbook provides you with examples of how jobs and family directly impact the health and stress of an individual. As some students have not given consideration to how significant these areas can be, this is your opportunity to evaluate how both may add stress and increase coping skills, including the impact of specific tasks and people.
Describe one stressor caused by your occupation and one stressor caused by your family.
Next, describe one coping mechanism or stress alleviator from your occupation and one from your family.
Discuss how these four items affect you, your stress, and your general health.
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