Identify both the risk factors for cardiovascular disease and the risk factors f

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Identify both the risk factors for cardiovascular disease and the risk factors for diabetes.
Also identify those risk factors that you have. 
Explain what you can start doing today to begin to reduce your risk of cardiovascular disease and diabetes. 
Someone in your family says, “I don’t need to worry about cardiovascular disease or diabetes.  If I get either there are medications for me to take.” What would you say to convince this individual that it is important to decrease one’s risk factors for both cardiovascular disease and diabetes. Why is it important to prevent both of these diseases.  Please be specific in your explanation.

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