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In cognitive therapy, changing an individual’s negative thought patterns is seen as key to alleviating psychological distress and improving mental health. Discuss how this approach can impact an individual’s perception and solution strategies for their problems, and under what circumstances might this method face challenges?
• The Discussion also requires a Comment or Reply to a classmate’s Discussion.
• This Comment or Reply requires a minimum of three complete sentences.
• It is not only about the number of sentences, but the valid knowledge of the topic represented throughout the paragraph (Discussion) and/or the three sentences (Comment or Reply). And we are talking about “university student’s sentences” not “Mary is a girl or Tom is a boy” kind of sentences…
• These three sentences should represent a valid knowledge of the other student’s Discussion.
• Note: Sentences just expressing your opinion and/or perception of your classmate’s Discussion, and/or complimenting your classmate do not count for points, i.e., “I love what you wrote about…”; “You did a great job…”; “I agree with you.
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