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You will need to view the video and read the article covering cognitive distortions. Knowing that everyone has cognitive distortion from time to time, evil, then write a post describing a minimum of three examples of times you have had or still have cognitive distortions and you’re thinking. Be sure to describe the situation, the cognitive distortion, and its impact on your mood and behaviors. For the second part of the discussion, you will need to consider what the Bible says about our thought life. You will need at least two verses where the Bible instruct us on how to manage our thought life and provide your own insights about the verses. You will need to state how you can apply the verses to your life.
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